‘Health Tips’ Category

Want To Fall In Love With Massage Again?

Have you been putting off having a massage because you are not sure exactly what you would like? They include hot stone, aromatherapy… 0

How To Make Sure Your Next Massage Is A Great One

Body pain can be irritating. No matter if it’s a mild pain that only lasts for a few days, or a sharp pain… 0

Tips For Improving The Health And Appearance Of Your Skin

Taking good care of your skin is crucial, not only will it make your skin look healthy, it will help your skin to… 0

A Great And Glorious Massage Starts With You

Getting a massage in the near future? What do you need to know before you embark on this adventure? The truth is that… 0

Is There Really Such a Thing as “Positive Stress”?

Do you consider yourself an optimist or a pessimist? When the going gets tough, the optimists among you can take heart—new research that… 0

Why Do My Muscles “Burn” After I Work Out?

A hard workout can be exhilarating and do wonders to increase your strength and endurance, but the post-workout muscle “burn,” which typically peaks… 0

Biking and Back Pain: What You Can Do

Cycling is becoming more and more popular throughout the country, since it’s an inexpensive, environmentally-friendly way to get around and get great exercise… 0

What Are “Manual Therapies” and How Are They Used?

Manual therapies have been used to treat musculoskeletal disorders for thousands of years. Practitioners around the world—in countries with many different cultural influences… 0

Meditation and Your Health—What the Science Says

Researchers have found in study after study that meditation can offer both mental and physical health benefits. Doctors and integrative health programs increasingly… 0

How to Know if Stress is Affecting Your Health and Well-Being

Everyone deals with stress in their lives. And—in small doses—this can be a very good thing. Manageable amounts of stress can actually help… 0

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